Potato Crisps, Barbecue Flavored, Herr's, 1.875 oz

Bag53 g


Calories in 1 bag (53 g)
229.1 calories, 45 from fat
 
Carbs
41.8 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Crisps, Barbecue Flavored, Herr's, 1.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Potato Crisps, Barbecue Flavored, Herr's, 1.875 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
16%
Fiber
8%
Fat
6%
Saturated Fat
0%
Cholesterol
26%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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76 min
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92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Crisps, Barbecue Flavored, Herr's, 1.875 oz

Serving Size: bag (53g)

* Amount Per Serving
Calories 229.1 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 627.6 mg 25.9%
Total Carbohydrate 41.8 g 13.9%
Dietary Fiber 4 g 15.9%
Sugars (Added) 4.2 g 14.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 398 mg 11.4%
Phosphorus (P) 59.8 mg 6%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.3 mg 1.7%