Potato Crisps, Naturally Baked Flavored Potato Crisps, Baked, Cheddar & Sour Cream, Lay's, 10 oz

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Crisps

28 g

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• Potato Crisps, Naturally Baked Flavored Potato Crisps, Baked, Cheddar & Sour Cream, Lay's, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Potato Crisps, Naturally Baked Flavored Potato Crisps, Baked, Cheddar & Sour Cream, Lay's, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (9.1 %/cal)

Medium Density (0.8 %/g)

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4% Protein

7% Carbs

7% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

9% Sodium

10%

Added Sugar

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