Potato Crisps, Original With Honey Dijon Dip, Pringles, 2.8 Oz
✓
G79 g

Calories in 1 G (79 g)
300 calories, 180 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
20 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Crisps, Original With Honey Dijon Dip, Pringles, 2.8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Vitamin C (protects against immune system deficiencies).
  • Potato Crisps, Original With Honey Dijon Dip, Pringles, 2.8 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
31%
Fat
23%
Saturated Fat
5%
Cholesterol
28%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Crisps, Original With Honey Dijon Dip, Pringles, 2.8 Oz

Serving Size: G (79g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 4.6 g 23%
Cholesterol 15 mg 5%
Sodium 670 mg 28%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 7.9 g 26.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.4 mg 21.5%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.8 mcg 17.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 41.9 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 102.7 mg 10.3%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.4 mg 2.6%