Potato Crisps, Sour Cream & Onion Flavored, Lays, 0.875 oz

✓

Package

25 g

---

• Potato Crisps, Sour Cream & Onion Flavored, Lays, 0.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent coronary artery disease and heart failure) and Copper (helps balance blood cholesterol levels).
• Potato Crisps, Sour Cream & Onion Flavored, Lays, 0.875 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (6.9 %/cal)

Medium Density (0.7 %/g)

---

4% Protein

6% Carbs

5% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

10%

Added Sugar

---