Potato Pizazz, Potato Chips, Cooked, Boiled, Drained, Or Baked, With Salt

✓

Oz

28 g

✓

Bag (8 Oz)

227 g

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• Potato Pizazz, Potato Chips, Cooked, Boiled, Drained, Or Baked, With Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
• Potato Pizazz, Potato Chips, Cooked, Boiled, Drained, Or Baked, With Salt contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (13% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (10.4 %/cal)

Medium Density (0.8 %/g)

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30% Protein

38% Carbs

40% Fiber

131% Fat

124%

Saturated Fat

0% Cholesterol

50% Sodium

0%

Added Sugar

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