Potato Pizazz, Potato Chips, Cooked, Boiled, Drained, Or Baked, With Salt
✓
Oz28 g
✓
Bag (8 Oz)227 g

Calories in 1 bag (8 oz) (227 g)
1241.7 calories, 765.9 from fat
 
Carbs
112.9 g
 
Proteins
14.9 g
 
Fat
85.1 g
 
Sat. Fat
24.9 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Pizazz, Potato Chips, Cooked, Boiled, Drained, Or Baked, With Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Potato Pizazz, Potato Chips, Cooked, Boiled, Drained, Or Baked, With Salt contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (13% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
38%
Carbs
40%
Fiber
131%
Fat
124%
Saturated Fat
0%
Cholesterol
50%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Pizazz, Potato Chips, Cooked, Boiled, Drained, Or Baked, With Salt

Serving Size: bag (8 oz) (227g)

* Amount Per Serving
Calories 1241.7 cal
Calories from Fat 765.9 cal
% Daily Value
Total Fat 85.1 g 130.9%
Saturated Fat 24.9 g 124.4%
Cholesterol 0 mg 0%
Sodium 1191.8 mg 49.7%
Total Carbohydrate 112.9 g 37.6%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 14.9 g 29.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.6 mg 82.1%
Vitamin B12 0 mcg 0%
Vitamin C 42.2 mg 70.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.2 mcg 62.7%
 
Minerals
Calcium (Ca) 54.5 mg 5.4%
Copper (Cu) 0.9 mg 45.2%
Iron (Fe) 3.7 mg 20.3%
Magnesium (Mg) 158.9 mg 39.7%
Manganese (Mn) 1.5 mg 75.4%
Potassium (K) 3727.3 mg 106.5%
Phosphorus (P) 351.9 mg 35.2%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 5.4 mg 36.2%