Potato Puffs, Chipotle BBQ, Chispas, 2.5 oz

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Pieces

28 g

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• Potato Puffs, Chipotle BBQ, Chispas, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Potato Puffs, Chipotle BBQ, Chispas, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (40% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (24.6 %/cal)

Very High Density (1.9 %/g)

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2% Protein

6% Carbs

11% Fiber

9% Fat

10%

Saturated Fat

0% Cholesterol

19% Sodium

24%

Added Sugar

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