Potato Skins Snack Chips, Sour Cream & Onion, T.G.I. Friday's, 6 oz

✓

Chips

28 g

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• Potato Skins Snack Chips, Sour Cream & Onion, T.G.I. Friday's, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
• Potato Skins Snack Chips, Sour Cream & Onion, T.G.I. Friday's, 6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.7 %/g)

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2% Protein

5% Carbs

4% Fiber

14% Fat

8%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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