Premium Microwave Popcorn, Kettle Corn Flavored, Deerfield Farms, 1.4 oz |
✓ | Tbsp | 40 g |
Calories | Nutrition | Risky Content |
High
Density (5.4 cal/g)
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High
Density (9.9 %/cal)
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High
Density (1.2 %/g)
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Premium Microwave Popcorn, Kettle Corn Flavored, Deerfield Farms, 1.4 oz
Serving Size: tbsp (40g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 214.7 cal | ||
Calories from Fat | 144.9 cal | ||
% Daily Value | |||
Total Fat | 16.1 g | 25.2% | |
Saturated Fat | 4.2 g | 21.2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 499.9 mg | 20.2% | |
Total Carbohydrate | 18.1 g | 6% | |
Dietary Fiber | 3 g | 11.1% | |
Sugars (Added) | 1.6 g | 5.3% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 285.8 IU | 5.7% | |
Vitamin B6 | 0.3 mg | 14.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6.9 mg | 11.4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.8 mcg | 11.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8% | |
Iron (Fe) | 0.9 mg | 5% | |
Magnesium (Mg) | 28 mg | 7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 571.4 mg | 15.7% | |
Phosphorus (P) | 62 mg | 6.2% | |
Selenium (Se) | 3.2 mcg | 4.6% | |
Zinc (Zn) | 1 mg | 6.4% |
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