Premium Popcorn, Butter Jumbo Pop 3.5 Oz Bags, Pop Secret, 3 Ct
✓
G36 g

Calories in 1 G (36 g)
200 calories, 108 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Popcorn, Butter Jumbo Pop 3.5 Oz Bags, Pop Secret, 3 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you sleep better), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Premium Popcorn, Butter Jumbo Pop 3.5 Oz Bags, Pop Secret, 3 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
12%
Fiber
19%
Fat
14%
Saturated Fat
2%
Cholesterol
13%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Popcorn, Butter Jumbo Pop 3.5 Oz Bags, Pop Secret, 3 Ct

Serving Size: G (36g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 2.8 g 14%
Cholesterol 10.2 mg 2%
Sodium 320 mg 13%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.2 g 7.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 3.6 IU 0.1%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 1.5 mg 2.5%
Vitamin D 20.6 mcg 5.1%
Vitamin E 2.2 mg 7.5%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.6 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 139 mg 6.3%
Phosphorus (P) 49.9 mg 5%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.5%