President's Choice, Kettle Cooked Potato Chips Cheddar Cheese and Green Onion, Vegetables
✓
Chips50 g

Calories in 1 chips (50 g)
280 calories, 135 from fat
 
Carbs
31 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Kettle Cooked Potato Chips Cheddar Cheese and Green Onion, Vegetables have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Potassium (helps improve the health of your bones), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Selenium (a powerful booster of heart health).
  • President's Choice, Kettle Cooked Potato Chips Cheddar Cheese and Green Onion, Vegetables contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
8%
Fiber
23%
Fat
8%
Saturated Fat
0%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Kettle Cooked Potato Chips Cheddar Cheese and Green Onion, Vegetables

Serving Size: chips (50g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 250 mg 10.4%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2 g 8%
Sugars (Added) 1 g 3.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 8.4 mg 28%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 802.3 mg 22.9%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 1.2 mg 7.7%