Pret a Manger, Mediterranean Sea Salt Crisps, Ready To Cook Seafood

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Pack

40 g

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• Pret a Manger, Mediterranean Sea Salt Crisps, Ready To Cook Seafood has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
• Pret a Manger, Mediterranean Sea Salt Crisps, Ready To Cook Seafood contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g) and fiber (17% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.4 %/cal)

Medium Density (0.4 %/g)

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5% Protein

8% Carbs

7% Fiber

18% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

5%

Added Sugar

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