Pretzel Dips, Hershey's Milk Chocolate, Snyders, 4.5 oz

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Pretzels

28 g

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• Pretzel Dips, Hershey's Milk Chocolate, Snyders, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
• Pretzel Dips, Hershey's Milk Chocolate, Snyders, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2.1 %/g)

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4% Protein

6% Carbs

3% Fiber

9% Fat

18%

Saturated Fat

1% Cholesterol

4% Sodium

36%

Added Sugar

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