Pretzel, Milk Chocolate Covered, Hershey's, 9.2 oz

Pieces37 g


Calories in 1 pieces (37 g)
198.6 calories, 80.1 from fat
 
Carbs
26.8 g
 
Proteins
3 g
 
Fat
8.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pretzel, Milk Chocolate Covered, Hershey's, 9.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (fights Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Iron (aids in transporting oxygen to the body cells).
  • Pretzel, Milk Chocolate Covered, Hershey's, 9.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (16% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
8%
Fiber
14%
Fat
25%
Saturated Fat
1%
Cholesterol
11%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pretzel, Milk Chocolate Covered, Hershey's, 9.2 oz

Serving Size: pieces (37g)

* Amount Per Serving
Calories 198.6 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.9%
Saturated Fat 5 g 24.8%
Cholesterol 3 mg 1%
Sodium 258.2 mg 10.9%
Total Carbohydrate 26.8 g 8.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 17 g 56.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 310.1 mg 8.9%
Phosphorus (P) 48.1 mg 4.8%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.2%