Pretzel Pieces, Honey Mustard & Onion, Snyder's of Hanover, 2.25 oz

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Cup

28 g

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• Pretzel Pieces, Honey Mustard & Onion, Snyder's of Hanover, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• Pretzel Pieces, Honey Mustard & Onion, Snyder's of Hanover, 2.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.5 %/cal)

High Density (1.3 %/g)

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4% Protein

6% Carbs

3% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

10% Sodium

10%

Added Sugar

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