Pretzel Pieces, Sourdough Hard Pretzel, Honey Mustard & Onion, Food Club, 10 oz

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Cup

28 g

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• Pretzel Pieces, Sourdough Hard Pretzel, Honey Mustard & Onion, Food Club, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
• Pretzel Pieces, Sourdough Hard Pretzel, Honey Mustard & Onion, Food Club, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (7.1 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

2% Fiber

9% Fat

13%

Saturated Fat

0% Cholesterol

11% Sodium

7%

Added Sugar

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