Pretzel Pockets, Milk Chocolate Peanut Butter, Orchard Valley Harvest, 7 oz

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Cup

28 g

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• Pretzel Pockets, Milk Chocolate Peanut Butter, Orchard Valley Harvest, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
• Pretzel Pockets, Milk Chocolate Peanut Butter, Orchard Valley Harvest, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (29% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.2 %/cal)

Very High Density (1.7 %/g)

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8% Protein

5% Carbs

6% Fiber

11% Fat

12%

Saturated Fat

1% Cholesterol

8% Sodium

27%

Added Sugar

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