Pretzel Snack Mix, , Snyder's of Hanover, 8 oz

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Cup

28 g

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• Pretzel Snack Mix, , Snyder's of Hanover, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• Pretzel Snack Mix, , Snyder's of Hanover, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (7.8 %/cal)

High Density (1.3 %/g)

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6% Protein

5% Carbs

4% Fiber

11% Fat

18%

Saturated Fat

0% Cholesterol

13% Sodium

7%

Added Sugar

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