Pretzels, Covered in Chocolate Swirl TCBY Yogurt Coating, Yogurt Flipz, 7.5 oz

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Pieces

30 g

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• Pretzels, Covered in Chocolate Swirl TCBY Yogurt Coating, Yogurt Flipz, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
• Pretzels, Covered in Chocolate Swirl TCBY Yogurt Coating, Yogurt Flipz, 7.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.3 %/cal)

Very High Density (2.3 %/g)

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2% Protein

7% Carbs

4% Fiber

7% Fat

20%

Saturated Fat

0% Cholesterol

7% Sodium

43%

Added Sugar

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