Pretzels, Dark Chocolate Covered, Godiva, 1 lb

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Pretzels

40 g

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• Pretzels, Dark Chocolate Covered, Godiva, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
• Pretzels, Dark Chocolate Covered, Godiva, 1 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (7.8 %/cal)

Very High Density (2 %/g)

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6% Protein

9% Carbs

12% Fiber

17% Fat

30%

Saturated Fat

2% Cholesterol

3% Sodium

47%

Added Sugar

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