Pretzels, Garlic & Cheese Seasoned Gourmet Nuggets 9 Oz, Pretzel Pete, 12 Pk

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G

28 g

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• Pretzels, Garlic & Cheese Seasoned Gourmet Nuggets 9 Oz, Pretzel Pete, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
• Pretzels, Garlic & Cheese Seasoned Gourmet Nuggets 9 Oz, Pretzel Pete, 12 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (10.6 %/cal)

Medium Density (0.8 %/g)

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6% Protein

6% Carbs

4% Fiber

6% Fat

8%

Saturated Fat

3% Cholesterol

6% Sodium

5%

Added Sugar

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