Pretzels, Gourmet, Deli Style, Honey Mustard, American Gourmet, 8 oz

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Oz

28 g

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• Pretzels, Gourmet, Deli Style, Honey Mustard, American Gourmet, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• Pretzels, Gourmet, Deli Style, Honey Mustard, American Gourmet, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.5 %/cal)

Very High Density (1.5 %/g)

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4% Protein

6% Carbs

3% Fiber

11% Fat

28%

Saturated Fat

0% Cholesterol

11% Sodium

4%

Added Sugar

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