Pretzels, Peanut Butter Dipped Tiny Twists, Rold Gold, 7 Oz

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G

28 g

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• Pretzels, Peanut Butter Dipped Tiny Twists, Rold Gold, 7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• Pretzels, Peanut Butter Dipped Tiny Twists, Rold Gold, 7 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (21% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.1 %/cal)

Very High Density (2 %/g)

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6% Protein

5% Carbs

5% Fiber

11% Fat

25%

Saturated Fat

0% Cholesterol

7% Sodium

23%

Added Sugar

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