Pretzels, Peppermint, Dark Chocolate, Creative Snacks, 9 oz

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Pretzels

40 g

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• Pretzels, Peppermint, Dark Chocolate, Creative Snacks, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
• Pretzels, Peppermint, Dark Chocolate, Creative Snacks, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (15.2 %/cal)

Very High Density (2.1 %/g)

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6% Protein

9% Carbs

8% Fiber

12% Fat

25%

Saturated Fat

1% Cholesterol

12% Sodium

44%

Added Sugar

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