Pretzels, Peppermint, Dark Chocolate, Creative Snacks, 9 oz

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Pretzels

40 g

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• Pretzels, Peppermint, Dark Chocolate, Creative Snacks, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps improve the health of your bones), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
• Pretzels, Peppermint, Dark Chocolate, Creative Snacks, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (15.2 %/cal)

Very High Density (2.1 %/g)

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6% Protein

9% Carbs

8% Fiber

12% Fat

25%

Saturated Fat

1% Cholesterol

12% Sodium

44%

Added Sugar

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