Pretzels, Yogurt Covered, Regal Gourmet Snacks, 8 Pk

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G

30 g

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• Pretzels, Yogurt Covered, Regal Gourmet Snacks, 8 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Pretzels, Yogurt Covered, Regal Gourmet Snacks, 8 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.3 %/g)

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2% Protein

7% Carbs

1% Fiber

9% Fat

20%

Saturated Fat

0% Cholesterol

5% Sodium

43%

Added Sugar

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