Pretzels, Yogurt, Pumpkin Spice, Creative Snacks, 9 oz

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Pretzels

40 g

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• Pretzels, Yogurt, Pumpkin Spice, Creative Snacks, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
• Pretzels, Yogurt, Pumpkin Spice, Creative Snacks, 9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.3 %/cal)

Very High Density (2.5 %/g)

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4% Protein

10% Carbs

4% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

12% Sodium

57%

Added Sugar

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