Pringles, Hot and Spicy Crisps, The Original, Super Stack

Serving50 g


Calories in 1 Serving (50 g)
273 calories, 166.5 from fat
 
Carbs
24.5 g
 
Proteins
2.5 g
 
Fat
18.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pringles, Hot and Spicy Crisps, The Original, Super Stack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Potassium (helps improve the health of your bones), Magnesium (helps you to get bigger and stronger muscles), Vitamin D (helps increase muscle strength), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (helps provide effective digestion).
  • Pringles, Hot and Spicy Crisps, The Original, Super Stack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
6%
Fiber
29%
Fat
13%
Saturated Fat
3%
Cholesterol
23%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pringles, Hot and Spicy Crisps, The Original, Super Stack

Serving Size: Serving (50g)

* Amount Per Serving
Calories 273 cal
Calories from Fat 166.5 cal
% Daily Value
Total Fat 18.5 g 28.5%
Saturated Fat 2.6 g 13.2%
Cholesterol 14.2 mg 2.8%
Sodium 546.7 mg 22.9%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 1.5 g 6%
Sugars (Added) 1 g 3.3%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 352.8 IU 7.1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 2.1 mg 3.5%
Vitamin D 28.6 mcg 7.1%
Vitamin E 3.1 mg 10.3%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 28.6 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 193 mg 8.8%
Phosphorus (P) 68.7 mg 6.9%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 2%