Pringles Original Potato Crisps, 0.67 oz, 12 count

Cup28 g
Single Serving Bag32 g
Chip2 g
99-cent Bag39 g


Calories in 1 single serving bag (32 g)
168.3 calories, 90.9 from fat
 
Carbs
16.8 g
 
Proteins
1.7 g
 
Fat
10.1 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pringles Original Potato Crisps, 0.67 oz, 12 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Selenium (stimulates the creation of antioxidants) and Magnesium (relaxes the nervous system).
  • Pringles Original Potato Crisps, 0.67 oz, 12 count contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (11% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
7%
Fiber
16%
Fat
17%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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56 min
22 min
42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pringles Original Potato Crisps, 0.67 oz, 12 count

Serving Size: single serving bag (32g)

* Amount Per Serving
Calories 168.3 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.5%
Saturated Fat 3.4 g 16.8%
Cholesterol 0 mg 0%
Sodium 176.7 mg 7.4%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.7 mg 6.6%
Phosphorus (P) 87.7 mg 8.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.1 mg 1%