Pringles, Sour Cream and Onion King Cans, The Original, Super Stack

Ounce28 g
Crisps29 g
Tub23 g


Calories in 1 ounce (28 g)
170.4 calories, 98.1 from fat
 
Carbs
14.6 g
 
Proteins
1.2 g
 
Fat
10.9 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pringles, Sour Cream and Onion King Cans, The Original, Super Stack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles) and Selenium (a powerful booster of heart health).
  • Pringles, Sour Cream and Onion King Cans, The Original, Super Stack contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (17% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
5%
Fiber
17%
Fat
15%
Saturated Fat
0%
Cholesterol
8%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pringles, Sour Cream and Onion King Cans, The Original, Super Stack

Serving Size: ounce (28g)

* Amount Per Serving
Calories 170.4 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 3.1 g 15.3%
Cholesterol 0 mg 0%
Sodium 194.8 mg 8.1%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 1.1 g 3.7%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 4.4 mg 7.3%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 316.6 mg 8.9%
Phosphorus (P) 20 mg 2%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.3 mg 2%