How many calories in Pringles?

447.2 calories per small can (80 g.) Pringles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Pringles?

41.6 g. of carbs (13.9%DV) per small can (80 g.)

How much protein in Pringles?

3.6 g. of protein (7.1%DV) per small can (80 g.)

How much fiber in Pringles?

2.5 g. of fiber (9.9%DV) per small can (80 g.)

How much saturated fat in Pringles?

g. of saturated fat (%DV) per small can (80 g.)

How much fat in Pringles?

30.7 g. fat (47.3%DV) per small can (80 g.)

How much sodium in Pringles?

310.4 g. sodium (12.9%DV) per small can (80 g.)

Pringles Nutrition Information

Pringles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles). Pringles contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of fiber (12% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Is there sugar in Pringles?

0.8 grams of sugar (2.7%DV) per small can (80 g.)

How much sugar in Pringles?

0.8 grams of sugar (2.7%DV) per small can (80 g.)

Pringles

Cup, Loose (approx 13 Chips)

26 g

✓

Cup, Stacked (approx 20 Chips)

43 g

✓

Cup, Krunch Twists, Loose

Cup, Krunch Twists, Crushed

70 g

✓

1-inch Stack (approx 14 Chips)

Calories in 1 small can (80 g)

447.2 calories, 276.3 from fat

Carbs

41.6 g

Proteins

3.6 g

Fat

30.7 g

Sat. Fat

7.6 g

KEY FACTS

(learn about health benefits or risks)

Pringles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
Pringles contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of fiber (12% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.6 cal/g)

Medium
Density

(4.3 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

14% Carbs

10% Fiber

47% Fat

38%

Saturated Fat

0% Cholesterol

13% Sodium

Added Sugar

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112 min

179 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		447.2 cal
Calories from Fat		276.3 cal
			% Daily Value
Total Fat		30.7 g	47.3%
	Saturated Fat	7.6 g	38%
Cholesterol		0 mg	0%
Sodium		310.4 mg	12.9%
Total Carbohydrate		41.6 g	13.9%
	Dietary Fiber	2.5 g	9.9%
	Sugars (Added)	0.8 g	2.7%
Protein		3.6 g	7.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.3 mg	16.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	6.6 mg	10.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.8 mcg	7.2%

Minerals
	Calcium (Ca)	21.6 mg	2.4%
	Copper (Cu)	0.1 mg	4.9%
	Iron (Fe)	0.7 mg	3.6%
	Magnesium (Mg)	34.4 mg	8.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	600.8 mg	17.2%
	Phosphorus (P)	100 mg	10%
	Selenium (Se)	1.8 mcg	2.5%
	Zinc (Zn)	0.4 mg	2.6%

Pringles

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts