Protein Bar, Chocolate Peanut Butter 12 Ct, Powerbar Protein Plus, 12 Pk
✓
G70 g

Calories in 1 G (70 g)
270 calories, 81 from fat
 
Carbs
30 g
 
Proteins
22 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Chocolate Peanut Butter 12 Ct, Powerbar Protein Plus, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Protein Bar, Chocolate Peanut Butter 12 Ct, Powerbar Protein Plus, 12 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (63% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
10%
Carbs
4%
Fiber
14%
Fat
20%
Saturated Fat
2%
Cholesterol
12%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Chocolate Peanut Butter 12 Ct, Powerbar Protein Plus, 12 Pk

Serving Size: G (70g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4 g 20%
Cholesterol 5 mg 2%
Sodium 290 mg 12%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 0.7 g 2.3%
Protein 22 g 44%
 
Vitamins
Vitamin A 514.9 IU 10.3%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.2 mcg 20%
Vitamin C 27 mg 45%
Vitamin D 41.2 mcg 10.3%
Vitamin E 13.5 mg 45%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 247.1 mg 7.2%
Phosphorus (P) 100 mg 10%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 1.5 mg 10%