Puffcorn Delites, Oven Baked Cinnamon Toast, Mike-sell's, 6 Oz

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G

32 g

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• Puffcorn Delites, Oven Baked Cinnamon Toast, Mike-sell's, 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Puffcorn Delites, Oven Baked Cinnamon Toast, Mike-sell's, 6 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (13% of DV/100g), fiber (45% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

14% Fiber

18% Fat

8%

Saturated Fat

0% Cholesterol

3% Sodium

14%

Added Sugar

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