Puffed Corn, Premium, Caramel, Cosmos Creations, 6.5 oz

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Oz

28 g

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• Puffed Corn, Premium, Caramel, Cosmos Creations, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
• Puffed Corn, Premium, Caramel, Cosmos Creations, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.3 %/cal)

Very High Density (2.7 %/g)

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4% Protein

7% Carbs

4% Fiber

9% Fat

20%

Saturated Fat

5% Cholesterol

3% Sodium

47%

Added Sugar

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