Puffed Corn, Premium, Salted Caramel, Cosmos Creations, 6.5 oz

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Oz.

28 g

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• Puffed Corn, Premium, Salted Caramel, Cosmos Creations, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
• Puffed Corn, Premium, Salted Caramel, Cosmos Creations, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (6.9 %/cal)

Very High Density (2.7 %/g)

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6% Protein

7% Carbs

4% Fiber

9% Fat

18%

Saturated Fat

5% Cholesterol

10% Sodium

43%

Added Sugar

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