Puffed Corn Snacks, Sour Cream Onion Baked 4 Oz, Smartfood Selects, 6 Pk

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G

28 g

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• Puffed Corn Snacks, Sour Cream Onion Baked 4 Oz, Smartfood Selects, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better) and Selenium (helps the regulation of hormones in the body).
• Puffed Corn Snacks, Sour Cream Onion Baked 4 Oz, Smartfood Selects, 6 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (9.5 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

3% Fiber

14% Fat

7%

Saturated Fat

0% Cholesterol

9% Sodium

7%

Added Sugar

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