Puffed Wheat Snacks, Chile & Lime, Pre-Priced, Sabritones, 2.75 oz

Crisps26 g


Calories in 1 crisps (26 g)
140.1 calories, 72 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Puffed Wheat Snacks, Chile & Lime, Pre-Priced, Sabritones, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration) and Iron (aids in transporting oxygen to the body cells).
  • Puffed Wheat Snacks, Chile & Lime, Pre-Priced, Sabritones, 2.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
5%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
26%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Puffed Wheat Snacks, Chile & Lime, Pre-Priced, Sabritones, 2.75 oz

Serving Size: crisps (26g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 610.3 mg 26%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 5%
Sugars (Added) 2.9 g 9.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.5%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 65 mg 2%
Phosphorus (P) 20 mg 2%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.3 mg 1.9%