Quaker, Popped Chips Chips, Hummus Popped, White Cheddar & Herb |
✓ | Chips | 29 g |
Calories | Nutrition | Risky Content |
High
Density (4.6 cal/g)
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High
Density (9.1 %/cal)
|
Medium
Density (0.8 %/g)
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Quaker, Popped Chips Chips, Hummus Popped, White Cheddar & Herb
Serving Size: chips (29g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 132.3 cal | ||
Calories from Fat | 45.9 cal | ||
% Daily Value | |||
Total Fat | 5.1 g | 7.8% | |
Saturated Fat | 0.5 g | 2.6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 213.7 mg | 8.9% | |
Total Carbohydrate | 19.3 g | 6.4% | |
Dietary Fiber | 3 g | 12.2% | |
Sugars (Added) | 3.2 g | 10.6% | |
Protein | 4.1 g | 8.1% | |
Vitamins | |||
Vitamin A | 103.5 IU | 2.1% | |
Vitamin B6 | 0.2 mg | 7.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.2 mg | 2.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.1 mcg | 6.3% | |
Minerals | |||
Calcium (Ca) | 40.7 mg | 4.1% | |
Copper (Cu) | 0.1 mg | 3.4% | |
Iron (Fe) | 1.1 mg | 6.1% | |
Magnesium (Mg) | 15.4 mg | 3.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 243 mg | 6.9% | |
Phosphorus (P) | 37.7 mg | 3.8% | |
Selenium (Se) | 0.3 mcg | 0.4% | |
Zinc (Zn) | 0.1 mg | 1% |
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