Quixtar, Fritos, Frito-Lay Snack Canisters ? 12-pack

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Oz

28 g

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• Quixtar, Fritos, Frito-Lay Snack Canisters ? 12-pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps improve the health of your bones), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• Quixtar, Fritos, Frito-Lay Snack Canisters ? 12-pack contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (6.3 %/cal)

Medium Density (0.5 %/g)

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4% Protein

6% Carbs

4% Fiber

15% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

4%

Added Sugar

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