Red Lobster, Fish and Chips, Kid's Menu
✓
Grams100 g

Calories in 1 grams (100 g)
730 calories, 297 from fat
 
Carbs
64 g
 
Proteins
44 g
 
Fat
33 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Red Lobster, Fish and Chips, Kid's Menu has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Red Lobster, Fish and Chips, Kid's Menu contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (88% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(7.3 cal/g)
Very Low
Density
(0.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
21%
Carbs
0%
Fiber
51%
Fat
15%
Saturated Fat
0%
Cholesterol
83%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Lobster, Fish and Chips, Kid's Menu

Serving Size: grams (100g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 1980 mg 82.5%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%