Red Lobster, Freshly Cooked Potatoe Chip, Without Salt

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Grams

100 g

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• Red Lobster, Freshly Cooked Potatoe Chip, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (50.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Red Lobster, Freshly Cooked Potatoe Chip, Without Salt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (50.6 %/cal)

Medium Density (0.6 %/g)

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0% Protein

9% Carbs

0% Fiber

29% Fat

8%

Saturated Fat

0% Cholesterol

24% Sodium

23%

Added Sugar

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