Restaurante Style Bite Size, Restaurante Style Baked, Bite Size, Premium Baked Tortilla Chips, Old Dutch, 12 oz

Oz28 g


Calories in 1 oz (28 g)
118.5 calories, 13.5 from fat
 
Carbs
23.7 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Restaurante Style Bite Size, Restaurante Style Baked, Bite Size, Premium Baked Tortilla Chips, Old Dutch, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Restaurante Style Bite Size, Restaurante Style Baked, Bite Size, Premium Baked Tortilla Chips, Old Dutch, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
7%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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40 min
16 min
30 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Restaurante Style Bite Size, Restaurante Style Baked, Bite Size, Premium Baked Tortilla Chips, Old Dutch, 12 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 197.5 mg 7.9%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 2 g 6.9%
Sugars (Added) 1.1 g 3.7%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 269.9 mg 7.7%
Phosphorus (P) 76.7 mg 7.7%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.1 mg 0.8%