Rice Crispy Bar, ZBar Crispy Rice Organic Whole Grain Peanut Butter 5.9 Oz., Clif Kid, 6 Pk

G28 g


Calories in 1 G (28 g)
110 calories, 27 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Crispy Bar, ZBar Crispy Rice Organic Whole Grain Peanut Butter 5.9 Oz., Clif Kid, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (31.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Vitamin D (helps build strong bones), Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Rice Crispy Bar, ZBar Crispy Rice Organic Whole Grain Peanut Butter 5.9 Oz., Clif Kid, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(31.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Crispy Bar, ZBar Crispy Rice Organic Whole Grain Peanut Butter 5.9 Oz., Clif Kid, 6 Pk

Serving Size: G (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 7 g 23.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 617.7 IU 12.4%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 24.7 mg 41.2%
Vitamin D 24 mcg 6%
Vitamin E 12.4 mg 41.2%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 41.2 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 2%
Phosphorus (P) 82.3 mg 8.2%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 1.5 mg 10%