Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce

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Grams

100 g

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• Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
• Rock Bottom, Fish and Chips, with Apple Coleslaw, Remoulade Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.22%/oz).
• Good source of proteins (104% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.1 cal/g)

Medium Density (4 %/cal)

Very High Density (6.3 %/g)

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104% Protein

36% Carbs

30% Fiber

95% Fat

60%

Saturated Fat

378% Cholesterol

155% Sodium

33%

Added Sugar

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