Rock Bottom, Fish and Chips, with Remoulade Sauce

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Grams

100 g

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• Rock Bottom, Fish and Chips, with Remoulade Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
• Rock Bottom, Fish and Chips, with Remoulade Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (102% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.3 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.5 %/g)

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102% Protein

32% Carbs

20% Fiber

72% Fat

46%

Saturated Fat

43% Cholesterol

150% Sodium

7%

Added Sugar

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