Rock Bottom, Fish and Chips, with Remoulade Sauce

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Grams

100 g

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• Rock Bottom, Fish and Chips, with Remoulade Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Rock Bottom, Fish and Chips, with Remoulade Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (102% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.3 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.5 %/g)

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102% Protein

32% Carbs

20% Fiber

72% Fat

46%

Saturated Fat

43% Cholesterol

150% Sodium

7%

Added Sugar

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