Rubio's Fresh Mexican Grill, Add Chips, Kid's Meals

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Serving

43 g

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• Rubio's Fresh Mexican Grill, Add Chips, Kid's Meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones) and Copper (stimulates the brain).
• Rubio's Fresh Mexican Grill, Add Chips, Kid's Meals contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (6 %/cal)

Medium Density (0.3 %/g)

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6% Protein

9% Carbs

12% Fiber

17% Fat

5%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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