Safeway, Fish & Chips, English Style |
✓ | Pieces | 187 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (11.7 %/cal)
|
Medium
Density (0.2 %/g)
|
Safeway, Fish & Chips, English Style
Serving Size: pieces (187g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 180.1 cal | ||
Calories from Fat | 62.1 cal | ||
% Daily Value | |||
Total Fat | 6.9 g | 10.6% | |
Saturated Fat | 1.5 g | 7.5% | |
Cholesterol | 40 mg | 13.3% | |
Sodium | 469.9 mg | 19.6% | |
Total Carbohydrate | 17 g | 5.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 11 g | 22.1% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 3.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 2.2 mg | 7.5% | |
Vitamin K | 32.7 mcg | 40.9% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 21.7% | |
Iron (Fe) | 0.7 mg | 4.2% | |
Magnesium (Mg) | 15 mg | 3.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 112.2 mg | 3.7% | |
Phosphorus (P) | 112.2 mg | 11.2% | |
Selenium (Se) | 1.9 mcg | 2.7% | |
Zinc (Zn) | 0.9 mg | 6.2% |
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