Sage Valley Veggie Chips, 6.25 oz, (Pack of 6)
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Chip2 g
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Single Serving Bag28 g
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100 Calorie Package21 g
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Cup25 g

Calories in 1 100 calorie package (21 g)
97.5 calories, 27 from fat
 
Carbs
16.5 g
 
Proteins
0.7 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sage Valley Veggie Chips, 6.25 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
  • Sage Valley Veggie Chips, 6.25 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (29% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
6%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sage Valley Veggie Chips, 6.25 oz, (Pack of 6)

Serving Size: 100 calorie package (21g)

* Amount Per Serving
Calories 97.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 93.7 mg 3.9%
Total Carbohydrate 16.5 g 5.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 2.9 g 9.8%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 176 mg 5%
Phosphorus (P) 27.3 mg 2.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%