Sage Valley Veggie Chips, 6.25 oz, (Pack of 6)

Chip2 g
Single Serving Bag28 g
100 Calorie Package21 g
Cup25 g


Calories in 1 cup (25 g)
116 calories, 32.4 from fat
 
Carbs
19.6 g
 
Proteins
0.9 g
 
Fat
3.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sage Valley Veggie Chips, 6.25 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
  • Sage Valley Veggie Chips, 6.25 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (29% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
7%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sage Valley Veggie Chips, 6.25 oz, (Pack of 6)

Serving Size: cup (25g)

* Amount Per Serving
Calories 116 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 111.6 mg 4.6%
Total Carbohydrate 19.6 g 6.5%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 3.5 g 11.7%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 209.5 mg 6%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%