Schwan's, English Style Fish N Chips, Seafood |
✓ | Each Bag | 226 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (12.8 %/cal)
|
Medium
Density (0.4 %/g)
|
Schwan's, English Style Fish N Chips, Seafood
Serving Size: each bag (226g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 500 cal | ||
Calories from Fat | 270 cal | ||
% Daily Value | |||
Total Fat | 30 g | 46.1% | |
Saturated Fat | 7 g | 35% | |
Cholesterol | 30 mg | 10% | |
Sodium | 980 mg | 40.8% | |
Total Carbohydrate | 40 g | 13.3% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 4.5 g | 15.1% | |
Protein | 17 g | 34% | |
Vitamins | |||
Vitamin A | 304 IU | 6.1% | |
Vitamin B6 | 1.2 mg | 61.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 18.2 mg | 30.4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 39.6 mcg | 49.4% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0.5 mg | 26.2% | |
Iron (Fe) | 2.7 mg | 14.9% | |
Magnesium (Mg) | 119.8 mg | 29.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1893.9 mg | 54.1% | |
Phosphorus (P) | 293.8 mg | 29.4% | |
Selenium (Se) | 2.3 mcg | 3.2% | |
Zinc (Zn) | 1.1 mg | 7.5% |
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