Sensations, Corn Chips Sweet Chilli and Coriander, Sandwiches Of The Week/Vegeterian
✓
Serving35 g

Calories in 1 serving (35 g)
193 calories, 108 from fat
 
Carbs
20 g
 
Proteins
1.9 g
 
Fat
12 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sensations, Corn Chips Sweet Chilli and Coriander, Sandwiches Of The Week/Vegeterian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
  • Sensations, Corn Chips Sweet Chilli and Coriander, Sandwiches Of The Week/Vegeterian contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
5%
Fiber
19%
Fat
6%
Saturated Fat
0%
Cholesterol
9%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sensations, Corn Chips Sweet Chilli and Coriander, Sandwiches Of The Week/Vegeterian

Serving Size: serving (35g)

* Amount Per Serving
Calories 193 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 210 mg 8.8%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0.7 g 2.3%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 18.6 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.3 mg 8.4%
Phosphorus (P) 45.5 mg 4.6%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.2%