Sensations, Sea Salt and Cracked Black Pepper, Fine Burghul No. 1

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Serving

35 g

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• Sensations, Sea Salt and Cracked Black Pepper, Fine Burghul No. 1 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
• Sensations, Sea Salt and Cracked Black Pepper, Fine Burghul No. 1 contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.4 %/cal)

Medium Density (0.6 %/g)

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5% Protein

7% Carbs

6% Fiber

14% Fat

4%

Saturated Fat

0% Cholesterol

11% Sodium

5%

Added Sugar

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